march, 2020

19mar1:30 pm2:30 pmPowerful Tools for Caregivers - Class 31:30 pm - 2:30 pm

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Event Details

In six weekly sessions, caregivers develop a wealth of self-care tools to:

  • reduce personal stress;
  • change negative self-talk;
  • communicate their needs to family members and healthcare or service providers;
  • communicate effectively in challenging situations recognize the messages in their emotions, deal with difficult feelings; and
  • make tough caregiving decisions.

Class participants also receive a copy of “The Caregiver Helpbook”, developed specifically for this program.

IMPORTANT NOTE
You must be enrolled in the course to attend this class.

 

HOW TO ENROLL

Please call 613-841-7009 or speak to reception to find out how to enroll in any of our programs.  Detailed brochures are available.  A referral from your physician may be required.

There are no costs associated with any of these programs.

Program dates and times provided are subject to change.

Time

(Thursday) 1:30 pm - 2:30 pm

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