External Resources

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The online resources below are from well-established and reliable Canadian agencies and offer some important tips and ideas for dealing with COVID-19.  We suggest visiting the websites for updates on a weekly basis since we expect the resources will be updated over time. Many of the websites provide access to additional resources, articles, and, handouts.

General Resources

Centre for Addiction & Mental Health: Mental Health and the COVID-19 Pandemic

Canadian Mental Health Association: COVID-19 and Well-Being

Helping Children Cope

Canadian Mental Health Association: Talking to Your Anxious Child about COVID-19

Ontario Centre of Excellence for Child & Youth Mental Health: COVID-19 Supporting a Discussion with Children and Youth

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Please share this page with anyone who you think might benefit from this information.  We are all in this together.  We will continue to develop and share content that helps to keep you and your family safe and prepared during this public health emergency.