Powerful Tools For Caregivers Online

Date

Nov 11, 2020

Time

1:00 pm - 2:30 pm

Cost

Free

In the six weekly classes, caregivers develop a wealth of self-care tools to:

  • reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare or service providers, communicate effectively in challenging situations; and
  • recognize the messages in their emotions, deal with difficult feelings, and make tough caregiving decisions.

Class participants also receive a copy of The Caregiver Help book, developed specifically for the class.

There will be opportunities to interact with your group members and facilitators.

In order to participate you will need access to a personal computer, laptop, tablet or mobile phone. There will also be a toll-free number provided to call into the group.


Self-Management Ontario

Organizer

Self-Management Ontario
Phone
1-844-301-6389
Email
onlinecdsm@bruyere.org
Website
https://selfmanagementontario.ca/

The Online Self-Management Program is made available Province-wide through a partnership between the Champlain Local Health Integration Network, Living Healthy Champlain, Bruyère Continuing Care, and the Regional Chronic Disease Self-Management Programs. It's goal is to help improve patient self-management of chronic conditions, improve health literacy and provide the opportunity for individuals living with chronic conditions to take control of their health and live healthier and more fulfilling lives.

Location

Online

The event is finished.

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